THE CLUTCH™

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  • WELCOME
  • ABOUT THE CLUTCH
    • THE BACKSTORY
    • DIRECTIONS
    • GALLERY
  • SCHEDULE
    • CLASSES
    • WORKSHOPS
  • CLUTCH Associates
    • YOGA
    • DANCE
    • AIKIDO
    • MASSAGE
    • THE PINE HEART CAFÉ
  • RENTAL
  • COMMUNITY EVENTS
  • SOUTH PERRY YOGA, LLC
  • SPY VIDEO on Demand
  • SPY Gallery
  • More
    • WELCOME
    • ABOUT THE CLUTCH
      • THE BACKSTORY
      • DIRECTIONS
      • GALLERY
    • SCHEDULE
      • CLASSES
      • WORKSHOPS
    • CLUTCH Associates
      • YOGA
      • DANCE
      • AIKIDO
      • MASSAGE
      • THE PINE HEART CAFÉ
    • RENTAL
    • COMMUNITY EVENTS
    • SOUTH PERRY YOGA, LLC
    • SPY VIDEO on Demand
    • SPY Gallery

THE CLUTCH™

THE CLUTCH™ THE CLUTCH™ THE CLUTCH™

Signed in as:

filler@godaddy.com

  • WELCOME
  • ABOUT THE CLUTCH
    • THE BACKSTORY
    • DIRECTIONS
    • GALLERY
  • SCHEDULE
    • CLASSES
    • WORKSHOPS
  • CLUTCH Associates
    • YOGA
    • DANCE
    • AIKIDO
    • MASSAGE
    • THE PINE HEART CAFÉ
  • RENTAL
  • COMMUNITY EVENTS
  • SOUTH PERRY YOGA, LLC
  • SPY VIDEO on Demand
  • SPY Gallery

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welcome to The Clutch™

Yoga Dance Aikido Massage Yoga Therapy Thai Yoga Therapy ACTING & COFFEE

Yoga Dance Aikido Massage Yoga Therapy Thai Yoga Therapy ACTING & COFFEE Yoga Dance Aikido Massage Yoga Therapy Thai Yoga Therapy ACTING & COFFEE Yoga Dance Aikido Massage Yoga Therapy Thai Yoga Therapy ACTING & COFFEE

Movement & Community

EST 2020

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THE CLUTCH™

who we are

THE CLUTCH™ is a safe, welcoming space to nourish wellness and creative passions, through mindful discussion and movement within community.  It is home to  a collective of mind-body movement specialists whose mission is to support your journey toward a healthy lifestyle, and your body's innate ability to heal.  


Also a haven for Spokane's acting and filming communities, The CLUTCH provides rehearsal space and workshop experience, supporting education, exploration, and refinement of their crafts.  


Arriving to the CLUTCH,  The Pine Heart Café welcomes you to sit, relax and enjoy the moment, as a refuge from the hustle and bustle of everyday life.

THE CLUTCH™ is wellness collective of the following businesses, located at 

1507 E Sprague in the Sprague Union District.

Contact any provider directly via the "ASSOCIATES" tab.

​

South Perry Yoga, LLC 

Shawn Brow, CRNA, E-RYT500, C-IAYT

THE CLUTCH™ Yoga & Actor's Plenty Liaison


Dance EcoProjects

Mindi Sheer, CLMA, RSMT

THE CLUTCH™ Dance Liaison


Alison Rubin Yoga

Alison Rubin, E-RYT500


Kathryn Julyan Yoga

Kathryn Julyan, RYT200


Susan Dankovich Dance

Folk Dance


Matt Doval

Argentine Tango


Aikido | Dojo Cho

James Landry, Sensei 


Thai Yoga Therapy

Shawn Brow, C-IAYT


Intentional Healing, LLC

Cedar Sky, LMT


Bodywork by Becky

Becky Ryan, LMT


Lana Cichon, LMT


Luna Aura  Studio

Mary Tate, LMT, CPT


The Pine Heart Café 

Court Saunders, Maître de Café 

The CLUTCH™ Community/Marketing Liaison

Vegan Coffee, Treats, Smoothies and more!

https://sites.google.com/pineheartcafe.com/spokane/hours 


The Actor's Plenty*  Supporting Spokane's Acting & Filming communities    

Spokane Playwright's Laboratory | Scott Doughty & Daveed Bullis 

Misty Ellington, PhD, Writer/Director

Stage Left, Jeremy Whittington, Managing | Artistic Director

Martin Burnell, Director


*reserve with Shawn Brow, The Actor's Plenty Liaison, by following the "rent" tab.


Yoga Dance Aikido Massage Event Rental Yoga Therapy Thai Yoga Therapy Massage Theater Film Rehearsal  Coffee Vegan Lounge Cafe Patio Dining

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CLUTCH ASSOCIATES

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